I’m a little sad to say that I haven’t read as many books as I would like this month. Because of my participation in Camp NaNoWriMo, as well as other things going on in real life, I didn’t really have a lot of time or energy to sit down and read.
I did manage to finish one book, which was this one.
The Upside of Stress by Kelly McGonigal
I’ve read one of Kelly McGonigal’s books before, the one about willpower. I knew she had written another book about stress, because I had seen her TED talk a few years back when I was dealing with stress at a new job I had then. Now that I’m dealing with quite a bit of stress again, I thought it would be a good idea to read her book on it.
And it was!
This book isn’t really about how to manage stress, but more about changing your mindset towards stress so that you can actually use it to your benefit. There are lots of scientific studies that backed up her claims and her suggestions. And the storytelling style of the book makes it very easy to read. I think this was a good book to break up my reading slump. I haven’t been able to finish any fiction book lately, and I think it was because I just needed a break from fiction.
I was thinking of talking about Children of Blood and Bone by Tomi Adeyemi, which I began at the start of April. I managed to get about 60% of the way through the book before my copy expired. I put it on hold again, and I think I’ll wait until I have finished the entire book before I talk about it.